As any mom would know....after a long day dealing with kids and the husband, you need time to relax. The Adovia Bath salts are so nice to add to your bath. Dead sea bath salts can be very beneficial to your health also! To best absorb the magnesium and other nutrients, use bath water that is slightly warmer then your body. This way you can absorb, because if you use hot bath water then your body expels. I found that you can also add your favorite essential oil to your bath salt then sprinkle into your bath. I used peppermint oil and man it made my bath water smell amazing! After soaking in the bath salts I felt so relaxed.
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